Strong Body, Sharp Mind: Keys to Healthy Aging
53:17
Austin Momii, M.D., neurologist at Sutter Health, explores the powerful connection between heart health and brain function.
Austin Momii, M.D., neurologist at Sutter Health, explores the powerful connection between heart health and brain function.
Featured Videos Similar Videos
-
Embracing Self-Care for Mental Well-Being
42:53
Autumn Williams-Hertz, LMFT, discusses the art of self-care and how devoting time to attend to your personal needs can offer substantial benefits for your mental well-being.
-
Combatting the Rise of Colorectal Cancer Through Preventive Screenings
34:32
Matthew Sakumoto, M.D., discusses colorectal cancer and the importance of early detection through preventive screenings.
-
Healthy Habits, Lasting Change: Diabetes Prevention
30:06
Danielle Kiri Reyes, registered dietitian, and Michelle Bradley, exercise physiologist, show us how to incorporate aerobic activities and strength training to reduce the risk of developing diabetes.