Avoiding Heart Disease In The Modern World
56:47
Ron Sinha, M.D., teaches us how to lower our risk for heart disease while maintaining our modern lifestyles.
Ron Sinha, M.D., teaches us how to lower our risk for heart disease while maintaining our modern lifestyles.
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Healthy Habits, Lasting Change: Diabetes Prevention
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Danielle Kiri Reyes, registered dietitian, and Michelle Bradley, exercise physiologist, show us how to incorporate aerobic activities and strength training to reduce the risk of developing diabetes.
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Embracing Self-Care for Mental Well-Being
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Autumn Williams-Hertz, LMFT, discusses the art of self-care and how devoting time to attend to your personal needs can offer substantial benefits for your mental well-being.
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Open Enrollment: Choosing Access to Sutter Health
3:46
Presented by the Sutter Employer Program, this brief video details how to choose a health plan with Sutter Health in the network and then how to select a Sutter Health Primary Care Provider (PCP).
