Perfecting the Plant-Forward Taco
48:19
Julia Nordgren, M.D., offers her expertise on how to how to kick-start your new relationship with vegetables and everyday spices in your kitchen.
Julia Nordgren, M.D., offers her expertise on how to how to kick-start your new relationship with vegetables and everyday spices in your kitchen.
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Open Enrollment: Choosing Access to Sutter Health
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Presented by the Sutter Employer Program, this brief video details how to choose a health plan with Sutter Health in the network and then how to select a Sutter Health Primary Care Provider (PCP).
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Weight Loss Strategies for Lasting Success
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Noah Zern, R.D., LDN, discusses how to navigate the latest weight loss trends and find what works best for you.
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Embracing Self-Care for Mental Well-Being
42:53
Autumn Williams-Hertz, LMFT, discusses the art of self-care and how devoting time to attend to your personal needs can offer substantial benefits for your mental well-being.
